11/27

grains: rice, grain cereal
VEG: n/a
Fruit: n/a
Dairy: fat free milk
Proteins: n/a
fat / sweet: n/a
Beverages: iced tea

2. i felt fatigue just wanted to sleep. i was ok with my rice and iced tea because didnt want to eat anything heavy.

3. Last thing i ate was grain cereal with milk. my mood was ok.